Cheer Motions/Performance: Counts, timing, synchronization, strong voices with projection, facials, crowd engagement.

Tumbling: Varies by experience level.

Stunting: Varies by experience level.

Conditioning & Body Control: Core strength, flexibility, balance, proper warm-ups.

Team & Life Skills: Listening, teamwork, confidence, leadership, sportsmanship

• Have fun and build confidence!

• Develop skills safely

• Encourage teamwork and friendship

• Show good sportsmanship

• Strive for improvement

• Represent Ambush with Pride!

• Have a can-do attitude

• Compete safely and successfully

Competitive cheer programs require a high level of dedication, with seasons often lasting 9-11 months, and involving 1-2 practices per week, intense training, and 3-5+ weekend competitions.